Wednesday, February 25, 2015

Pigs are flying


For the last year or so my Bloglovin feed has been exploding with personal stories of people who have participated in the Whole30 program and have found it to be immensely beneficial to their health and sense of well-being.

(For those of you aren't familiar, Whole30 is a program that requires participants to abstain from all grains, dairy, legumes, and sugar for a period of 30 days, which allegedly "resets" your system and makes you feel ha-mazing--after you are finished with the sugar withdrawal period, of course.)

And for the last year I have been sort of skimming over those posts, because pasta is delicious, especially with a cream sauce, and whyyyy on earth would you do that to yourself? I had zero intention of ever trying it myself, especially not when hugely pregnant.

But lately I have been especially conscious of how crappy my food choices are making me feel, specifically in wildly fluctuating blood sugar levels and crappy sleep quality. Being in my best physical health is going to be a HUGE factor in how I deal with the stress of introducing a newborn into our household (in ~6 weeks, yikes).


The Whole30 program alleges to fix both of those problems, and a plethora of others. And all I have to do is give up sugar, grains, and dairy? Sign me up!

Actually that was a pretty tough call to make.

As a stay-at-home-mom of two toddlers, I'm kind of limited in the type of fun I can have during daylight hours. Due to being surrounded by impressionable young minds and grabby hands, anything I do for me must be able to be completed within ten seconds of dodging behind a closed door. So watching an episode of True Blood is a no-no. But wolfing down half a sleeve of Thin Mints works perfectly.

So you see my dilemma.

But ultimately Nemo and I decided to give the program a go, not just for our own health but to try to create a healthy family food culture.

My worries going into this were that I wouldn't ever feel full, that I would be a raging maniac without sugar, and that the kids would go on a hunger strike.

It turns out that I may have been worried about all the wrong things.

 Noni actually ate three of these Spaghetti Squash Breakfast Cups the other day. Like whoa.

After a more or less successful Day 1, I was ready to call it quits. Not because I was hungry or that I missed ice cream and Indian food, but because I had grossly underestimated the time that would be required to cook all of this delicious and nutritious food THREE TIMES A BLESSED DAY.

All the time I spent planning, reading, and pinning, never once did I stop and remind myself, "But, Eva, you HATE to cook, and you would rather eat glass than wash more dishes than you absolutely have to". I blame the pregnancy brain.

We are now on Day 8, and things are smoothing out a little bit. Cravings and hunger have been intense but manageable, the kids are eating their vegetables in unprecedented amounts, and practice has made...well, not perfect, but at least better the whole process of cooking and cleaning up.


In just 22 days we are going to start eating grain and dairy products again,  hopefully in more moderate amounts than before we started the program, but we'll wait until Easter to get back on the sugar train. Totally doable! Unless Ender shows up early (her due date is 2 days after Easter)...in which case all bets are off:)


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Postscript: There's more Humblebee on Twitter, Instagram, and Facebook. Hope to see you there! Especially on Instagram. I love Instagram.

2 comments:

  1. Oh man - I've been hearing about Whole30 too, but didn't realize grains and dairy were on the list! I thought it was mostly just sugar. haha. I don't think I could do it. Isn't there one where you give up sugar and all "processed" stuff, and things with more than a certain number of ingredients? I remember reading about that one, and it sounded tough enough!

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    1. I think that might be the "Real Food" diet from the 100 Days of Real Food blog. I think that would be our ideal (except for treats on Sundays and Feast Days), but we decided to do the Whole30 because we were so far off from that ideal that we really needed to do something drastic!

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